3-MONTH PRIVATE HEALTH COACHING PACKAGE  

Hi there! I'm excited to share this 3-month program I've designed especially for women who want to prioritize their health. Together, we will focus on the essential pillars of optimal health by improving gut health, nutrition, and lifestyle habits to support the process. The women who join this program are highly motivated and committed to achieving their health goals, and they can expect long-lasting results. I'll be by your side, providing continuous support throughout the program.

What you'll receive:

• 60-minute session twice per month
• Email or WhatsApp support between sessions
• Action items between sessions to further your transformation
• Several PDF documents for your reference
• Online access to videos, documents, and notes
• And so much more...

Each program provides downloadable PDFs, videos for learning, action items, and related recommendations, making it easy to take action and get results.

How long is the program? To ensure the best results, clients must commit to working together for at least three months to complete all program steps. During this period, your dedication to your health will yield incredible results. It is important to note that my coaching programs are designed for long-term benefits and are not a quick fix. 

Does It Work?  My approach aims to help you achieve a well-balanced life that promotes both your physical health and mental happiness. We prioritize nutrition, enhancing gut health, and incorporating healthy lifestyle habits to establish a solid foundation to support your overall health.